22 fine hair round face hairstyles That Turn Heads Fast

Textured Pixie Lift

• Ask for short piecey layers on top with tapered sides.
• Blow-dry the crown upward with a small round brush.
• Rub a pea-sized amount of texture paste through the ends.
• Refresh the lift with dry shampoo on second-day hair.

The textured pixie is the boldest shortcut to volume, and it works magic when fine strands need lift without weight. Ask your stylist for short, piecey layers through the top and neatly tapered sides, keeping the front a little longer so it sweeps across the forehead. Blow-dry the crown upward with a small round brush, then pinch the ends with texture paste for separation. The height on top stretches a round face visually, while the close sides keep the cheeks from looking wider. It dries in minutes, holds its shape all day, and looks fresh with almost no effort.

What makes this pixie so flattering is how it shifts the eye upward, away from the widest part of the cheeks. Keep the fringe soft and side-swept rather than blunt, since a hard straight line can shorten the face. If you love seeing real celebrity versions before your appointment, browse Byrdie's gallery of pixie haircut ideas for shapes that suit your features. Pair the cut with simple studs and a bold lip, and the whole look feels confident and modern. Book a trim every four to six weeks so the tapered sides stay crisp.

Angled A-Line Bob

• Ask for a shorter back that angles down to longer fronts.
• Keep the front pieces at least an inch below the jaw.
• Smooth the crown with a paddle brush while blow-drying.
• Add a light shine serum for a polished glossy finish.

An angled A-line bob is the classic slimming cut for a round face, because its diagonal line pulls the eye downward instead of across. The back sits short and neat while the front pieces fall past the jaw, creating a long, lean shape that makes cheeks look narrower. Fine hair benefits because the solid perimeter keeps the ends looking dense rather than wispy. Blow-dry with a paddle brush, curving the front pieces slightly inward, and the cut practically styles itself. It suits work, weddings, and weekends alike, and it grows out gracefully between appointments.

The secret to this bob is the angle, so ask your stylist to keep it visible and clean rather than subtle. A deep side part adds extra asymmetry, which flatters full cheeks even more. If you want more bob inspiration matched to your face shape, see our bob hairstyles for round face roundup for lengths that elongate and slim. Keep the ends trimmed every six to eight weeks, and use a lightweight volumizing mousse at the roots so the crown never falls flat by lunchtime. Keep the crown lifted for all-day volume.

Layered Collarbone Lob

• Ask for layers that start at chin level or lower.
• Keep the baseline solid so the ends look thick.
• Blow-dry with a large round brush for gentle lift.
• Scrunch in texturizing spray for soft everyday movement.

A layered collarbone lob is the safest first step if you are nervous about going short, because it keeps your length while adding shape. The layers begin at chin level or lower, so they never puff out at the cheeks, and the collarbone length draws the eye downward, stretching a round face. Fine hair looks fuller here because the layers create movement without thinning the ends. Style it with a large round brush for a soft bend, or let it air-dry into gentle waves. It is low maintenance, endlessly versatile, and flattering on almost everyone.

Ask your stylist to keep the perimeter strong and avoid over-thinning, since too many layers can make fine ends look sparse. A few subtle highlights through the front pieces add dimension and make the layers pop. This lob pairs beautifully with curtain bangs, a deep side part, or a center part, depending on your mood. For busy mornings, a quick blast with the dryer and a spritz of texturizing spray is all it needs. It is the kind of cut you will love more every single week. It suits workdays, weekends, and everything between.

Curtain Bang Layers

• Ask for curtain bangs that start at cheekbone level.
• Part the bangs in the middle and sweep them outward.
• Blow-dry the bangs forward first, then to the sides.
• Pair them with long layers for a balanced shape.

Curtain bangs are the gentlest way to slim a round face, because the two long panels create vertical lines down each side of your cheeks. They part in the middle and sweep outward, framing your eyes while drawing attention away from facial width. On fine hair they stay light and airy, never dragging the style down the way a heavy blunt fringe can. Blow-dry them forward first, then sweep each side outward with a round brush for that soft, feathered curve. They blend into long layers beautifully and grow out without any awkward stage.

The beauty of curtain bangs is how little upkeep they demand compared with a full fringe. A quick blast with the dryer each morning is usually enough, and a touch of dry shampoo keeps them fresh between washes. They suit oval, round, and heart-shaped faces, and they soften ponytails and buns too. Keep the length just past your cheekbones for the most flattering result, and ask your stylist to cut them dry so the length sits exactly right. You will wonder why you waited so long. You will wonder why you waited so long to try it.

Deep Side Part

• Create the part with a tail comb above the arch.
• Blow-dry the roots against the part for lift.
• Sweep the heavier side across the forehead softly.
• Tuck the shorter side neatly behind one ear.

A deep side part is the simplest trick in this whole list, and it costs nothing but a comb. By shifting most of your hair to one side, you instantly create asymmetry, and asymmetry is what breaks up the symmetry of a round face. The lift at the roots adds height where you need it most, while the diagonal sweep across the forehead narrows the face beautifully. It works on bobs, lobs, and even pixies, and it takes seconds to style. Fine hair holds the shape well with a little root spray and a cool shot from the dryer.

This parting suits straight, wavy, and lightly curled hair, and it is the easiest way to refresh a cut that feels boring. Flip the part to the other side now and then for extra volume at the roots, since hair gets used to lying one way. Pair it with face-framing layers or curtain bangs for even more slimming power. For formal days, smooth the sweep with a flat iron and add a slim clip on the tucked side. It is a tiny change with a surprisingly big payoff. Try it tomorrow morning and see the difference.

Stacked Bob Volume

• Ask for stacked layers through the back for height.
• Keep the front pieces longer to slim the cheeks.
• Blow-dry the crown with a round brush for lift.
• Smooth the nape with a flat iron for a crisp line.

A stacked bob builds volume exactly where a round face needs it: at the crown. Shorter layers through the back push the hair upward, creating height that visually lengthens the face, while the longer front pieces slim the cheeks. Fine hair loves this cut because the graduation adds body without removing weight from the ends. Blow-dry the back with a round brush, lifting at the roots, and smooth the nape for a clean, polished line. The result is a chic, structured shape that looks salon-fresh every single morning. It flatters oval, round, and heart-shaped faces beautifully.

This bob suits straight and slightly wavy hair best, since the stacked shape shows up clearly on smooth strands. Ask your stylist to keep the graduation gradual rather than severe, so the shape stays soft and modern. A little volumizing mousse at the roots before drying makes the crown lift last all day. Pair it with statement earrings and a tailored jacket for a polished finish. Book trims every six weeks, because the stacked back grows out faster than the front and needs regular shaping. The shape stays neat from morning meetings to evening plans.

Feathered Shag Cut

• Ask for choppy layers with feathered, broken-up ends.
• Keep the fringe soft and wispy, never heavy.
• Scrunch texturizing spray into damp hair for texture.
• Let the layers air-dry for an effortless finish.

A feathered shag gives fine hair something it rarely has on its own: airy, piecey movement that never looks flat. The choppy layers are cut at different lengths, so each piece stands apart instead of lying down together, and the feathered ends keep the shape light around the cheeks. A soft curtain fringe adds the vertical line that slims a round face. Style it by scrunching texturizing spray into damp hair and letting it air-dry, or rough-dry with your fingers for extra volume. It is wash-and-go hair with real personality.

Shags suit wavy and straight fine hair alike, though very curly hair may need longer layers to control the width. The key is keeping the ends broken up rather than blunt, so the cut never reads heavy. If you want to see how stylists shape shags for every texture, Byrdie's guide to shag haircut ideas shows forty-two versions worth saving. Ask for a trim every eight weeks to keep the feathered ends fresh. This cut only gets better as it grows out. Wear it with simple jewelry and let the texture shine.

Choppy Piecey Bob

• Ask for piecey, broken-up ends instead of a blunt edge.
• Keep the length just below the chin for slimming.
• Tousle the ends with texture cream for separation.
• Add side-swept bangs to break up facial width.

A choppy piecey bob is the fun, modern cousin of the classic bob, and it is brilliant for fine hair that needs texture. The broken-up ends stop the cut from looking like one solid block, which is exactly what makes thin hair look thinner. Instead, the pieces separate and move, creating the illusion of fullness. Side-swept bangs slant across the forehead and break up the width of a round face in one move. Style it with a little texture cream, tousle the ends with your fingers, and you are done in under five minutes.

This bob works best when the length sits just below the chin, since a chin-length blunt edge can widen the cheeks. Keep the crown smooth and let the texture live at the ends, so the shape stays balanced. It suits straight and wavy hair, and it looks great with both center and side parts. For extra polish, curl just the front pieces away from your face with a flat iron. It is a low-effort cut with high-impact style, and it photographs beautifully from every single angle. It photographs beautifully from every single angle, day or night.

Soft Wavy Lob

• Curl large sections away from the face loosely.
• Brush through the waves gently for softness.
• Add subtle highlights for dimension and depth.
• Finish with a light texturizing spray for hold.

A soft wavy lob adds body to fine hair in the kindest way possible, because loose bends group the strands into curves that look fuller and thicker. Unlike tight curls, the waves never push width out at the cheeks, so a round face stays slim while the hair looks abundant. The collarbone length draws the eye downward, and face-framing layers soften everything further. Curl large sections away from your face, let them cool, then brush through gently for that soft, lived-in wave. It is romantic, easy, and endlessly flattering. Save this style for days when you want effortless charm.

Waves hold best on second-day hair, when a little natural texture gives the bends extra grip. A spritz of texturizing spray before curling helps fine strands keep their shape until evening. Subtle balayage highlights add dimension and make the waves catch the light beautifully. This lob suits oval, round, and heart-shaped faces, and it works for weddings, workdays, and weekends alike. Keep a large-barrel iron handy, and this style will become your most reliable good-hair-day trick. For extra staying power, mist the finished waves with flexible-hold spray and avoid touching them during the day.

Long Pixie Sweep

• Ask for a longer top with tapered, close sides.
• Sweep the fringe across the forehead diagonally.
• Blow-dry the top upward for height and movement.
• Smooth the sides with a light pomade for polish.

A long pixie is the perfect middle ground if a short crop feels too bold but you still want that airy, lifted feeling. The top stays long enough to sweep across the forehead in a soft diagonal, which slims a round face beautifully, while the tapered sides keep the shape neat and close. Fine hair holds this style well because the lighter weight lets the roots lift easily. Blow-dry the top upward with a round brush, smooth the sides with a touch of pomade, and the look feels polished yet playful. It grows out gracefully too.

This pixie suits oval, round, and heart-shaped faces, and it flatters women of every age. Keep the fringe piecey rather than solid, since a heavy fringe can shorten the face. A little texture spray at the roots keeps the sweep from falling flat by afternoon. Pair it with bold earrings and a strong brow, and the whole look feels modern and confident. Book a trim every five weeks to keep the taper crisp. It is short hair with maximum versatility and minimum fuss. Ask your stylist to keep the taper neat and the top piecey.

Asymmetrical Bob Cut

• Ask for one side at least two inches longer.
• Keep the longer side angled toward the jaw.
• Smooth the cut with a flat iron for a sharp line.
• Part the hair deeply to emphasize the asymmetry.

An asymmetrical bob is the most dramatic slimming tool in this list, because the uneven line forces the eye to travel diagonally instead of across your face. One side falls longer, usually two inches or more, and that slant breaks up the symmetry of full cheeks instantly. Fine hair holds the sharp shape beautifully when it is cut precisely, and the glossy, sleek finish makes the angle look deliberate. Flat-iron the lengths smooth, part deeply to one side, and let the longer piece graze your jaw. It is bold, modern, and unforgettable.

This cut suits confident women who love a statement, and it works on straight and slightly wavy hair. Keep the shorter side tucked behind the ear to show off the contrast, and add a bold lip for extra drama. The asymmetry needs regular trims to stay sharp, so plan on visiting your stylist every six weeks. If you are nervous about the commitment, start with a subtle difference of one inch and go longer next time. Once you try it, a regular bob may never feel exciting again. Bring photos to your appointment so the angle stays exact.

Face-Framing Layers

• Ask for layers that begin at the cheekbones.
• Curve the front pieces gently toward the chin.
• Keep the back layers long for a balanced shape.
• Blow-dry the front pieces inward with a round brush.

Face-framing layers are the quiet heroes of flattering haircuts, because they sculpt the face the way good contouring sculpts makeup. The pieces start at the cheekbones and curve gently toward the chin, creating soft vertical lines that slim a round face. On fine hair they add movement without removing density, since the layers stay long and light. Blow-dry the front pieces inward with a round brush, and they will fall exactly where they flatter most. This style works at almost any length, from bobs to long hair. Ask for soft layers that move naturally with your hair.

Layers like these suit every face shape, but they are especially kind to round and square faces. If you want a deeper dive into layering for thin strands, browse our layered hairstyles for fine hair guide for cuts that add body without bulk. Keep the layers soft rather than choppy for a romantic finish, and add a few subtle highlights to make them pop. A trim every ten weeks keeps the shape fresh. It is a small change with a beautifully big effect. A trim every ten weeks keeps the shape fresh and healthy.

Wispy Bang Bob

• Ask for wispy, see-through bangs, never heavy.
• Keep the bob length just below the chin.
• Blow-dry the bangs forward with a small brush.
• Smooth the ends with a flat iron for polish.

Wispy bangs are the safe way to try a fringe on a round face, because the see-through texture never creates a hard horizontal line. The light, feathered pieces soften the forehead and draw attention to your eyes, while the bob length below the chin keeps the face looking long. Fine hair suits wispy bangs perfectly, since the fringe stays airy instead of falling flat. Blow-dry them forward with a small round brush, then let them settle naturally. The result is fresh, youthful, and surprisingly easy to maintain every day. Wear it sleek or softly waved, whichever suits your mood.

The trick is keeping the bangs truly wispy, so ask your stylist to point-cut the ends rather than cutting straight across. A heavy fringe can widen a round face, but a light one does the opposite. Refresh the bangs with dry shampoo on busy mornings, and trim them every three weeks to keep the length perfect. Pair this bob with soft waves or a sleek finish, depending on your mood. It is a gentle, pretty cut that flatters almost everyone who tries it. Keep a small brush in your bag for quick touch-ups.

Voluminous Crown Blowout

• Blow-dry the roots upward with a large round brush.
• Use velcro rollers at the crown while hair cools.
• Apply volumizing mousse to damp roots before drying.
• Finish with a light flexible-hold hairspray.

A voluminous crown blowout is less a haircut and more a styling superpower, and every fine-haired woman should learn it. The lift at the roots adds the height that stretches a round face, while the bouncy, feathered ends keep the shape soft and full. Start with volumizing mousse on damp roots, blow-dry upward with a large round brush, and set the crown with velcro rollers while the hair cools. The result is salon-level volume that lasts all day. It works on bobs, lobs, and longer cuts alike. Your fine hair will thank you for the extra lift.

The secret is letting the rollers cool completely before removing them, since warm hair falls flat the moment you touch it. A cool shot from the dryer locks the lift in place. For extra staying power, backcomb the crown very gently and smooth the top layer over it. This blowout suits oval, round, and heart-shaped faces, and it turns any cut into an occasion look. Practice it twice and you will have it down to fifteen minutes. Your fine hair will never look flat again. A little root spray keeps the crown lifted all day long.

Shoulder-Length Feathered Cut

• Ask for feathered ends that curve gently inward.
• Keep the length at the shoulders, never shorter.
• Blow-dry with a round brush for a soft bend.
• Add a shine spray for a healthy glossy finish.

A shoulder-length feathered cut is the comfort food of hairstyles: soft, easy, and flattering on nearly everyone. The feathered ends curve gently inward, creating movement without bulk, and the shoulder length draws the eye down past the cheeks, slimming a round face. Fine hair looks thicker here because the feathering adds texture while the solid baseline keeps the ends full. Blow-dry with a round brush for a soft bend, add a little shine spray, and the style looks polished with almost no effort. It is perfect for busy, real life.

This cut suits straight and wavy hair, and it is wonderfully low maintenance, growing out cleanly for ten to twelve weeks. Ask your stylist for long, soft layers rather than short choppy ones, so the shape stays gentle. It pairs beautifully with a center part, a side part, or curtain bangs, and it looks great tucked behind the ears too. For a dressier version, curl the ends under with a large iron. It is a timeless shape that never goes out of style. Add a slim gold clip for evenings when you want extra polish.

Bixie With Height

• Ask for a bob length with pixie-style texture.
• Keep the crown layers long for height and lift.
• Style the fringe piecey with texture paste.
• Blow-dry the roots upward for all-day volume.

The bixie is the best of both worlds: the length of a bob with the texture and attitude of a pixie. It keeps enough hair to feel versatile, yet the piecey layers and lifted crown give fine hair the volume it craves. The longer top sweeps into a soft fringe that slants across the forehead, slimming a round face, while the tapered back keeps the shape light. Blow-dry the roots upward, pinch the fringe with texture paste, and the style looks effortlessly cool. It is the trendiest cut in this list, and it earns the hype.

Bixies suit fine to medium hair best, since the light layers create lift without thinning the ends. The grow-out is forgiving too, because the shape softens into a bob over a few weeks. Ask your stylist for a deep side part to maximize the slimming effect, and keep a small round brush handy for quick morning styling. Pair it with a leather jacket or a sharp blazer, and the cut feels modern and confident. Book a trim every six to eight weeks to keep the texture fresh. A little pomade keeps the piecey fringe perfectly in place.

Blunt Below-Chin Bob

• Ask for a one-length edge two inches below the chin.
• Keep the part off-center to break up symmetry.
• Flat-iron the lengths for a glassy smooth finish.
• Add shine serum for a mirror-like polish.

A blunt bob ending below the chin is the fastest way to fake density, because every fine strand ends at the same point and the bottom edge looks thick. The key is the length: below the chin, the heavy edge sits past the widest part of the cheeks, so it lengthens rather than widens a round face. An off-center part breaks up the symmetry even further. Flat-iron the lengths smooth, add a drop of shine serum, and the cut looks expensive and deliberate. It is minimal, modern, and quietly powerful.

This bob demands healthy ends, since a blunt edge shows every split, so book trims every six weeks and use a weekly conditioning mask. It suits straight hair best, though a slight bend at the ends softens the shape beautifully. Avoid a chin-length version, which can widen the face, and keep the part natural rather than severe. Pair it with a silk blouse and simple jewelry for a look that feels like quiet luxury. It is proof that simple can be stunning. It is proof that simple can be stunning and modern.

Side-Swept Fringe Bob

• Ask for a fringe that sweeps diagonally across the forehead.
• Keep the fringe light and piecey, never thick.
• Blow-dry the fringe to one side with a round brush.
• Pair it with a textured bob for soft movement.

A side-swept fringe is the single most flattering detail you can add to a bob, because the diagonal line cuts across the roundness of the face and creates instant angles. The fringe stays light and piecey, so fine hair never gets dragged down, and the sweep draws the eye toward your cheekbones. Blow-dry it to one side with a round brush, letting it fall softly across the forehead. The rest of the bob can stay smooth or softly waved, depending on your mood. It is feminine, easy, and endlessly versatile.

This fringe suits oval, round, and heart-shaped faces, and it grows out gracefully into face-framing layers. Keep the length grazing the brows or just below, so it never covers your eyes. A touch of texture spray keeps the sweep from falling flat, and a quick trim every three weeks holds the shape. Pair it with soft waves for romance or a sleek finish for work. It is a small detail that changes the whole feeling of a bob. Pair it with soft waves for romance or a sleek finish for work, and enjoy a fringe that flatters every single day.

Textured French Bob

• Ask for a cheekbone-length bob with soft texture.
• Keep the ends flipped gently outward for charm.
• Add a little texture spray for piecey separation.
• Style with a center part for a classic feel.

A textured French bob brings Parisian chic to fine hair, with a cheekbone length that sculpts the face like natural contouring. The soft internal texture stops the cut from looking heavy, while the gentle flip at the ends adds playful movement. On a round face, the short length works because the texture and the center part create vertical interest rather than width. Style it with a little texture spray, flip the ends outward with a flat iron, and add a red lip for instant French-girl energy. It is short, chic, and full of personality.

This bob suits straight and slightly wavy hair, and it is wonderfully low maintenance, needing only a quick tousle each morning. Ask your stylist for subtle internal layers rather than visible ones, so the shape stays soft and rounded. It pairs beautifully with a striped top, a bold lip, or simple gold hoops. The grow-out is graceful, since the texture hides the awkward stages. If you love short hair with a story, this French classic deserves a place on your list. A red lip and simple gold hoops complete the look beautifully.

Long Layered Waves

• Ask for long layers that start below the chin.
• Curl large sections away from the face softly.
• Add caramel highlights for warmth and dimension.
• Brush through the curls gently for soft waves.

Long layered waves prove that fine hair can go long and still look full, as long as the layers do the heavy lifting. The layers start below the chin, so they never add width at the cheeks, and the soft waves group the strands into curves that look thicker. Face-framing pieces slim a round face, while subtle caramel highlights add warmth and dimension. Curl large sections away from your face, let them cool, then brush through gently for that soft, cascading wave. It is romantic, feminine, and perfect for special days.

Long hair needs extra care when it is fine, so use a lightweight conditioner and a weekly mask to keep the ends healthy. A little texturizing spray at the roots stops the waves from falling flat by evening. If you love long styles, our curtain bangs hairstyles roundup shows how a soft fringe can slim the face even further. This cut suits oval, round, and heart-shaped faces, and it photographs like a dream. Save it for weddings, parties, and days you want to feel beautiful. A light shine spray finishes the waves with a healthy glow.

Curly Crop Volume

• Ask for volume focused on top, soft at the sides.
• Apply curl cream to damp hair and scrunch upward.
• Diffuse on low heat for defined bouncy curls.
• Refresh curls with a light mist of water daily.

A curly crop is a joyful choice for fine curly hair, because it puts the volume exactly where a round face needs it: on top. The defined curls lift the crown and stretch the face visually, while the soft tapered sides keep the cheeks from looking wider. Apply curl cream to damp hair, scrunch upward to encourage the pattern, and diffuse on low heat until the curls set. The result is bouncy, defined, and full of life. It is wash-and-go hair that celebrates your natural texture instead of fighting it.

Curly fine hair needs moisture more than anything, so use a leave-in conditioner and a silk pillowcase to protect the pattern overnight. Refresh second-day curls with a water and leave-in spray, scrunching gently to wake them up. Ask your stylist for a dry cut, since curls shrink as they dry and the length must sit exactly right. This crop suits round, oval, and heart-shaped faces, and it looks stunning with bold earrings. Wear your texture proudly, because healthy curls always look intentional. A good curl cream and regular trims keep this crop looking its best.

Sleek Straight Lob

• Apply heat protectant before flat ironing.
• Straighten in small sections for a smooth finish.
• Keep the parting clean and centered.
• Add a drop of shine serum to the ends.

A sleek straight lob is the definition of quiet luxury, and it suits a round face when the length and parting are right. The pin-straight strands fall past the jaw, creating long vertical lines that slim the cheeks, while the center part keeps the shape balanced and symmetrical. Fine hair shines in this cut because the smooth surface catches the light beautifully. Flat-iron in small sections, keep the parting clean, and add a drop of shine serum to the ends. The result is polished, modern, and endlessly elegant. The result is polished, modern, and endlessly elegant for any occasion.

The key to this lob is healthy hair, since straight styles show every split end and dull patch. Use a weekly deep-conditioning mask, avoid over-washing, and always protect your lengths before heat styling. If your hair is naturally wavy, blow-dry it straight first with a paddle brush to cut down on iron time. Pair it with a tailored suit and simple jewelry for a look that means business. It is a timeless shape that flatters workdays, evenings, and everything in between. Keep a flat iron and shine serum handy for quick morning touch-ups.

FAQ

What haircut makes fine hair look thicker on a round face?

Choose cuts that build height at the crown and keep the ends solid, like a textured pixie, a stacked bob, or a layered lob. Avoid over-thinning, which exposes the scalp and makes strands look sparser. A deep side part, curtain bangs, and a volumizing mousse at the roots also help fine hair look fuller and more balanced.

Are bangs good for a round face with fine hair?

Yes, when they are light and diagonal. Curtain bangs, wispy bangs, and side-swept fringes create vertical lines that slim the cheeks, while a heavy blunt fringe can add width. Keep the fringe piecey and ask your stylist to point-cut the ends, so the shape stays soft and airy.

How do I add volume to fine hair without teasing?

Start with a volumizing mousse on damp roots, then blow-dry upward with a round brush and finish with a cool shot of air. Velcro rollers at the crown while hair cools add lasting lift. Dry shampoo on second-day hair also creates grip and fullness without any backcombing or damage.

How often should I trim a short cut for a round face?

Short shapes like pixies and stacked bobs need a trim every four to six weeks to keep the crown height and tapered sides crisp. Bobs and lobs can stretch to six to eight weeks, while longer layered cuts stay fresh for ten to twelve weeks with regular conditioning.